Tex-Mex Veggie Bowl with Brown Rice

Serves: 4
Prep Time: 10 minutes
Cook Time: 10 minutes

For Tex-Mex Veggie Bowl:

  • 2 tbsp vegetable oil
  • ½ cup chopped onion
  • ½ cup chopped red bell pepper
  • ½ cup chopped green bell pepper
  • ½ cup broccoli florets
  • ¼ cup tomato paste
  • 2 tsp chili powder
  • 1 tsp cumin
  • 2 tbsp lime juice
  • 1 cup low-sodium vegetable broth
  • ½ tsp kosher salt
  • ¼ cup plain yogurt, for garnish
  • 2 tbsp sliced green onions, for garnish

For Serving:

  • 2 cups cooked brown rice
  • 1 orange, quartered

How to Prepare

Preheat oil in a large skillet over medium heat. Add onion, peppers and broccoli; cook until softened, about 8 minutes. Stir in tomato paste, chili powder, cumin, lime juice and salt. Add stock and stir to combine. Bring to a boil; reduce heat to low and simmer until veggies are tender.

To serve, divide rice between bowls and top with Tex-Mex veggies. Garnish with yogurt and green onions. Serve alongside orange segments.